- Home gym with more than 60 gym-quality exercises for all muscle groups
- Lower pulley/squat station for working glutes, hamstrings, and quads
- Lat tower with angled lat bar helps build back and shoulder muscles
- 210 pounds of Power Rod Technology resistance (upgradable to 310 or 410 pounds)
- Leg extension/leg curl attachment; measures 90 by 83 by 38 inches (W x H x D)
$800.85 & FREE Shipping
The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece
of fitness equipment. If you're searching for a way to look and feel
better, the Blaze will give you fast results, with just 20 minutes a
day, three times a week. The Blaze offers over 60 gym-quality exercises
that work all your muscle groups, and with 210 pounds of Power Rod
resistance (upgradable to 310 or 410 pounds) this device offers plenty
of room for strength-training growth.
The Blaze allows for more than 60 exercises and offers 210 pounds of Power Rod resistance. |
Feature Details:
- Number of Exercises: 60
- Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds)
- Lat tower with angled lat bar helps build back and shoulder muscles quickly
- Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads
- Leg Extension/leg curl attachment helps develop strong, muscular legs
- Sliding seat rail allows you to perform aerobic rowing and leg presses
- Triple function hand-grip/ankle cuffs
- Multiple cable/pulley positions enable custom workouts
- Dimensions: 90 inches long by 38 inches wide by 83 inches tall
- Folded Footprint: 52 inches long by 38 inches wide
- Workout Area: 8 feet, 4 inches by 6 feet, 6 inches
Multiple Machines in One Device
The Blaze home gym is similar to having a whole resistance training gym
tucked right into your den. Bowflex's lat tower with angled lat bar
helps build back and shoulder muscles quickly, and the lower
pulley/squat station enables you to do squats and build your glutes,
hamstrings and quads. In addition, the Blaze is equipped with a leg
extension/leg curl attachment that helps develop strong, muscular legs,
and the sliding seat rail allows you to perform aerobic rowing and leg
presses to improve your cardiovascular health. And instead of different
handles for every exercise, Bowflex has designed triple-function
handgrips and ankle cuffs with multiple cable/pulley positions that
encourage custom workouts. But if custom workouts isn't your cup of tea,
Bowflex also includes a workout placard that steps you through the
famous Bowflex 20-minute workout.
Power Rod Technology
Bowflex Power Rods give you resistance, or weight, that feels as good
as or better than free weight lifting -- but without the inertia or risk
of joint pain that is almost always associated with free weight
strength training. Power Rod units are precisely manufactured under the
highest quality control measures, then sheathed and tested four separate
times to ensure quality and durability. Bowflex is convinced that the
Power Rod units are so strong that you simply can't wear them out. You
can flex them repeatedly, but they won't lose their resistance or break.
In fact, they're so strong, Bowflex has given the Power Rods a
no-time-limit warranty. If you can wear the Power Rods out, Bowflex will
replace them for free.
The Key to a Better Body
strength training is when you perform exercises with resistance to build
muscle strength. Strength training is not running on a treadmill,
riding a stationary bike, or using a ski or rider machine. Although
these types of aerobic machines use "resistance" to increase
cardiovascular workout intensity, it is still not the same as strength
training. strength training is, essentially, weight lifting. But don't
be discouraged; you don't have to get bulky muscles if you don't want
to. With Bowflex Blaze you can shape and sculpt your muscles to make
your body look the way you want. It just takes persistence and
dedication.
Why does strength training work better than aerobics
for getting fit and losing fat? Because the more muscles you have on
your body, the higher your metabolism rate, and the more calories you
burn. Muscle also creates the shape of your body -- muscle is what makes
you move, it's what gives you energy and strength. Of course, this
doesn't mean you should abandon your aerobic exercise -- cardiovascular
exercise is necessary for a healthy body -- but the combination of
aerobic and strength training will help you achieve your fitness goals.
Muscle acts as your body's fat burners. It's the stuff that makes you
active and makes you burn calories. If you want to lose fat, you need to
strength train with the Bowflex Blaze to add muscles, burn calories,
and look fantastic.
What's in the Box?
Bowflex Blaze
home gym, lat bar, leg extension/leg curl attachments, triple-function
handgrips and ankle cuffs, 20-minute workout placard, and owner's
manual/fitness guide.
Manufacturer's Warranty
Five-year limited warranty on commercial quality construction and lifetime warranty on Power Rods
